Xylitol is a lower-calorie sugar substitute with a low glycemic index. It is found in most plant material, including many fruits and vegetables. It is extracted from birch wood to make medicine. Xylitol is widely used as a sugar substitute and is five percent less sweet than sugar.
Psyllium husk is a natural soluble fiber . It is commonly used to support digestion, improve bowel regularity, help lower cholesterol, and increase feelings of fullness. When mixed with water, it forms a gel-like texture, which is why it is also often used in gluten-free baking and as a thickener.
Sugar-free dark chocolate chips are small pieces of dark chocolate sweetened with maltitol.
They can be use in low-sugar, keto, diabetic-friendly diets, for making cookies, brownies, granolas, or any healthy baking recipes.
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